The Out of Body Experience is the ability inherent to every Human Being to access with full consciousness alternative reality planes (universes or parallel planes), planes as real and concrete as the physical plane.

The Energy Body is a set of energy channels and nuclei that run mainly through the internal part of the physical body and that together form an appearance similar to the physical body.

In our daily lives we are exposed to a multitude of potentially harmful dangers. However, this does not condition us excessively when it comes to interacting on the physical plane. We have learned to know what things can and cannot be done and with this we are operational on this plane. A bus is not bad in its nature. We know that we should avoid being in front of one when it is moving, but that does not make us afraid or stay at home. We simply know what to do, when, how and where.

No, they are completely different things. A lucid dream is a dream in which the person is aware that he or she is dreaming. But an ordinary dream is endogenous, they are images created by the physical mind as a result of residual images, the projection of desires, the accommodation of emotional processes and also the manifestation of the subconscious in the form of images. But the Out of Body Experience, despite sharing a similar degree of conscious awareness, makes it possible to act in real spaces. That is to say, lucid dreams are a physical mental creation while Out of Body Experiences are as real as the person's experience on the physical plane.

A lucid dream is a dream in which you can act deliberately in the dream, being able to modify parts of the dream or act consciously within it. At the Access Method we have developed a methodology that we have called “Lucid and Conscious Dreams” that makes it possible not only to access and be conscious within the dream, but also to understand the origin of what is being dreamed, to know how to interpret it and to be able to modify it to generate tangible changes in our evolutionary process.